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When GLP-1 levels are low, hunger signals are high

What Foods to Emphasize Healthy fats (olive oil, avocados, nuts) Fruits Vegetables Whole grains Legumes (beans, lentils, chickpeas) Fish and seafood Eggs Poultry Dairy (yogurt and cheese) What Foods to Limit or Avoid Red meat Added sugars Refined grains Highly processed foods Alcohol (though the occasional glass of red wine is ok) Your Mediterranean Diet Shopping List Below is an extensive list of foods you can eat on the Mediterranean diet

The results were provocative, weight loss with participants losing up to 28.7% of their total body weight over 68 weeks [33]

[20,21] However, since GLP-1 were not initially developed with pregnancy, safety and efficacy data in pregnant remain limited

Use these insights to craft targeted messaging and conversion strategies that guide patients toward branded therapies

One of the biggest questions from patients considering this treatment is how long will it take to lose the weight