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We understand this curiosity and are dedicated to providing clear, evidence-based insights to empower your decisions

The research on protein and muscle preservation during caloric deficits is unambiguous: higher protein intake preserves more lean mass

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What GLP-1 Users Are Buying Are Buying Heres how GLP-1 influenced behavior is showing up on shelves: Higher demand for protein and fiber: Lean proteins, meat snacks, Greek yogurt, and nutrient-dense options are performing well, while sugary, high-calorie snacks are declining