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Description
A simple protein plan for GLP-1 users 1) Start the day with protein If appetite is low, a shake may be easier than a full meal
If there is inflammation in the gut, your digestion feels sluggish or your gut feels out of balance, it could slow down your bodys natural GLP-1 production
A video from Lauren Vincent (as part of Scripps Health), posted on Jul 4, 2024.
Who Is LDN For
Learn how GLP-1 coaching from Beyond the Box Nutrition helps you build lasting habits, protect muscle, and navigate your medication journey.
This is The post What to Eat on a GLP-1: The Nutrition Priorities That Actually Matter appeared first on Clean Plates.
