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Aim for meals with at least 20g of protein and 300500 calories per serving

More about our expert: Oluwatosin Ajao, MD, known as Dr

These medications work by Curbing appetite Slowing digestion Moreover, they also make food choices even more crucial for sustained energy, balanced nutrition, and effective weight loss

Since GLP-1 medications already slow down how quickly your stomach empties, adding fizzy bubbles on top of that can intensify nausea or leave you feeling uncomfortable after just a few sips

A proactive approach can help manage adverse effects effectively, helping you navigate this treatment strategy