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Herbal nighttime teas: To promote restful sleep and relaxation, which is essential for recovery and weight management
Fatty liver: Can lead to fatty liver disease, which may progress to liver dysfunction, cirrhosis, or require liver transplant
Diabetes & Metabolic Syndrome: Clinical Research & Reviews 19 , 103212 (2025).
However, clinical research in humans has not shown any evidence of a higher risk [81]
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Another possibility is that GIP reduces the metabolic adaptation that typically occurs during weight loss, where energy expenditure decreases more than predicted by changes in body mass
