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Helpful strategies include: Prioritize protein at each meal to support collagen production and maintain lean muscle Stay hydrated

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The goal is a plan that feels predictable, with adjustments based on tolerance, appetite patterns, and measurable progress

Semaglutide is administered as a once-weekly subcutaneous injection using a small, fine-needle pen device that is simple and virtually painless to use at home

Many home refrigerators have cold spots, particularly near the back wall or cooling element, where temperatures can dip below freezing