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This is particularly important for new users of the weight loss medication, whose bodies are still adjusting. To remain vigilant, Grayson recommends the following: Drink plenty of water, even if you dont feel thirsty Put a timer on to remind you to hydrate Avoid alcohol and caffeine Avoid being outdoors during peak heat hours Eat easy-to-digest foods such as those on the BRAT diet In addition to suppressing thirst and potentially inducing vomiting/diarrhea, GLP-1s could mess with your bodys ability to regulate body temperature, making it harder to tolerate heat

Some people may need both systemic and topical treatment

Over-the-counter remedies such as simeticone (for gas and bloating) or loperamide (for diarrhoea) can provide symptomatic relief, though patients should consult their GP or pharmacist before regular use

If symptoms become severe, medical advice is important

Its important to seek medical councel before starting any peptides, sarms, or supplements because each person is uniquely different

She brings a strong clinical understanding of anatomy, patient safety, and personalized care to every consultation