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doi: 10.1073/pnas.0610787104 195 MerchenthalerILaneMVNumanSDellovadeTL

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de la Guardia C, Virno A, Musumeci M, Bernardin A, Silberberg MB

Protein plays a critical role in a GLP-1 meal plan for several reasons: GLP-1 Secretion: Protein-rich foods stimulate the secretion of GLP-1, a hormone that helps regulate blood sugar levels and promote feelings of fullness

However, it helps to talk to a health provider before combining both

Its important to begin with a medical consultation so your provider can review your health history, current medications, and weight loss goals to determine if this treatment is appropriate for you