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"Novo Nordisk A/S: Ozempic (semaglutide) approved in the EU for the treatment of type 2 diabetes" (Press release)
Emphasize fiber-rich foods, including vegetables, fruits, whole grains, and legumes, which promote fullness and support metabolic health
Medical supervision continues throughout
Notably, most side effects decrease as the body adapts to the medication over time
doi: 10.1177/2050640620925968 51 LeanMEJCarraroRFinerNHartvigHLindegaardMLRssnerSet al
Reduced NEAT (non-exercise activity thermogenesis), hormonal shifts, water retention fluctuations, and changes in body composition all play roles
