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Intermittent fasting is often promoted as a method for losing weight and improving metabolic health

Plus, their fiber is harder to break down, so they travel all the way through the GI tract, reaching the large intestine where gut bacteria feed on it, producing compounds called short-chain fatty acids, which also produce GLP-1, notes Younkin

PMID: 33354338

Governments and health organizations are prioritizing these conditions due to their rising prevalence and associated healthcare costs

What makes this approval especially interesting is convenience

David Hunter, MD, an associate professor of neurology at UTHealth Houston, not involved in this review, spoke with Medical News Today about its findings