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Description
Aim for 1.21.6 grams of protein per kilogram of body weight daily, paired with 23 sessions of strength work weekly, to maintain muscle tissue and metabolic function
Apples : Rich in fibre and polyphenols, apples help stimulate GLP-1 secretion and promote gut health
10.1038/nature00887 130
The results of this trial are very encouraging and indicate good treatment prospects for obese patients
Third-party testing verification This is non-negotiable
Experts said their model was plausible but, data so far has come from clinical trials and it remains unclear what will happen in the real-world use of GLP-1 medications
