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If testing shows a urinary tract infection, antibiotics such as trimethoprim-sulfamethoxazole or nitrofurantoin may be appropriate
choosing slower-digested carbs and avoiding sugary drinks that can swing blood glucose
And certain spices turmeric, cinnamon, cayenne have demonstrated meaningful GLP-1 effects in human studies
"The Menopause Manifesto" by Jen Gunter
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[Ill say] theres no use getting a script filled this month when you cant find another for 23 months, he said
