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And over one million people in the U.S

But the drugs side effects go beyond the athletes taking them and may also have an unsettling ripple effect throughout the endurance-sports community, Roberts says

never in the regular trash

Specifically, Recharge contains: Ramelteon: a prescription medication for insomnia Doxylamine: an OTC antihistamine Valerian root: a botanical sleep aid Individually, these ingredients have shown promise for helping people sleep

These groundbreaking medications have garnered attention for their remarkable efficacy in reducing body weight and addressing obesity-related comorbidities, such as type 2 diabetes, high blood pressure, and high cholesterol

Some products advertised as high-fiber or high-protein actually contain significant amounts of added sugar or processed fillers
