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Trial participants reported more frequent side effects, such as nausea, vomiting, and gastrointestinal discomfort, with some experiencing more adverse events

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So, that conversation of just focusing on insulin and insulin resistance is really short-sighted, and we have other tools available to us like intermittent fasting and exercise and muscle contractions that serve us very well

Sandoval DA, DAlessio DA (2015) Physiology of proglucagon peptides: role of glucagon and GLP-1 in health and disease

Its a mostly plant based way of eating that still leaves room for plenty of enjoyment

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