fiber increases glp 1 A that mimics the effects of GLP-1 weight-loss drugs was just approved — and could soon be added to everyday foods like bread and smoothies. The European Union has officially approved The Surprising Truth About Nutrition
Description
It has been showed that normal peri-ovulatory estradiol concentrations have anorexigenic effects
Thats the same ingredient in injectables Wegovy and Ozempic and in Rybelsus, a lower-dose pill approved to treat diabetes in 2019
Most GLP-1 side effects are gastrointestinal (nausea, constipation) and mild
Since saliva helps protect teeth by washing away bacteria and neutralizing acids, reduced saliva production can increase the risk of bad breath, plaque buildup, and tooth decay
These medications mimic natural hormones in the body that regulate appetite and blood sugar levels, leading to reduced hunger, increased satiety, and improved metabolic function
Intermittent fasting can act as a stressor, and when combined with GLP-1s (which already suppress appetite), it may not be well tolerated
