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The use of the medications Wegovy, Ozempic, and Zepbound has skyrocketed as people turn to GLP-1 medications to treat diabetes and obesity

This is not the time for elaborate dinners or social eating events

Many semaglutide patients experience mild GI symptoms and learn to manage them with smaller meals, avoiding foods with high fat and avoiding meals late at night before bed, says Dr Winnett

Abruptly stopping an antidepressant can cause withdrawal symptoms such as worsening anxiety, depression, and mood swings, says Dr

Stick to easy, manageable habits every day, like planning meals, drinking enough water, and staying active

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