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Dietary fibre, particularly soluble types, stimulates GLP-1 release through short-chain fatty acids produced by gut bacteria fermenting fibre

Peptide transformation results like these represent the most dramatic outcomes documented in obesity pharmacotherapy to date

While the recommended dietary allowance (RDA) for protein is 0.8 gkg 1 day 1 , expressed relative to BM, many have contended that higher protein intakes are warranted during weight management, with preservation of FFM and skeletal muscle being a commonly cited reason for this recommendation

You feel pleasantly full on less food, but you might also notice feelings of fatigue along with other side effects (1)

Tea has a long history of natural wellness benefits, and it pairs beautifully with the functional ingredients we use

A standard healthy dinner might include a large portion of whole grain pasta with vegetables and olive oil