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FDA News Release: FDA Approves First Medication for Obstructive Sleep Apnea

Note: Several states (CA, PA, NH, MI) announced coverage restrictions effective Jan 2026

Top protein sources that speak to your GLP-1 receptors are: Lean meats like chicken, turkey, and grass-fed beef Oily fish such as salmon, mackerel, and sardines (bonus points for omega-3s) Eggs (natures perfect protein package) Greek yoghurt (preferably unsweetened) Legumes like lentils, chickpeas, and black beans Quinoa (the overachiever of the grain world) Special mention: If youre looking to supercharge your protein intake whilst supporting your gut simultaneously, consider adding a quality protein and fibre supplement like our Supercharged Food Protein and Fibre, which is organic, sprouted and vegan

However, beyond that, solutions become less straightforward

This is especially important if you: Had diabetes or prediabetes before starting keto

Control: Lets you plan dilutions before mixing, ensuring consistency