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Those seeking a holistic approach combining weight loss, blood sugar control, and potential lipid improvements

J Physiol 559 : 729737 Date Y et al

Two hormones, two receptor systems, working simultaneously

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Management strategies include smaller, more frequent meals rather than large ones, avoiding high-fat meals that slow gastric emptying further, staying upright for at least 30 minutes after eating, and using ginger or peppermint tea as natural anti-nausea agents

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