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Description
Just showing up every week on the same day creates the foundation for everything else

These catch body composition changes that the scale misses

Semaglutide 2.4 mg long-term clinical outcomes in patients with obesity or overweight: a real-world retrospective cohort study in the United States (SCOPE 12 months)

The FDA established two deadlines

A study published in 2021 called SURPASS-2 on over 1800 participants found that Mounjaro (tirzepatide) + metformin was superior to semaglutide +metformin on reduction in Hemoglobin A1C in individuals with Type 2 Diabetes

Time zone changes, disrupted routines, and limited access to refrigeration all create timing challenges
