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Excellent B12 sources include: Meat, particularly liver and kidney Fish, especially salmon, trout, and tuna Dairy products including milk, cheese, and yoghurt Eggs Fortified breakfast cereals and nutritional yeast (for vegetarians/vegans) Referral to a registered dietitian can help patients develop eating strategies that accommodate reduced appetite whilst ensuring adequate micronutrient intake

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While their weight loss benefits have captured public attention, the true revolution extends far beyond the bathroom scale

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[11] Relationship between diet/exercise and pharmacotherapy to enhance the GLP1 levels in type 2 diabetes - Fujiwara - 2019 - Endocrinology, Diabetes & Metabolism - Wiley Online Library