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Description
Traditional weight loss methods often fall short in providing sustainable results
Your goal is to find your movement sweet spot
Phytosterols are often added to foods and supplements to enhance heart health
These effects typically fade within 12 weeks and are much less severe than the side effects of uncontrolled obesity
Its important to ask your doctor about what you can and cant have before your specific blood test
Usually mild, and manageable with a slow start Nausea Bloating Low energy in the first week Occasional constipation Most of this fades with time especially if you start low, go slow, and keep your meals simple and balanced
