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Higher protein intake preserves muscle mass, supports metabolism, and helps you feel satisfied with less food

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Symptoms to watch for include unusual fatigue, cold intolerance, dry skin, or weight loss plateau (which may indicate over-replacement), or conversely, heart palpitations, anxiety, or heat sensitivity (which suggest over-replacement)

Blecker S., Adhikari S., Zhang H., et al., Validation of EHR Medication Fill Data Obtained Through Electronic Linkage With Pharmacies, Journal of Managed Care & Specialty Pharmacy 27, no

doi:10.2337/db13-1087

I had to go through the in-app care team because the reps at phone and email support couldnt provide it