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Whether you're new to fitness or easing back into a routine, starting slow and working with a healthcare provider or trainer can help you get the most out of your GLP-1 journey.

When it comes to achieving your weight loss goals, the options for medical support have expanded, providing new hope for those struggling to lose weight

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It was edited by Marianne McCune, fact-checked by Sierra Juarez, and engineered by Gilly Moon and Debbie Daughtry