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Stress Hormones: Illness triggers the release of stress hormones like cortisol, which can elevate blood sugar levels, even in individuals without diabetes

De Feyter HM, Behar KL, Corbin ZA, Fulbright RK, Brown PB, McIntyre S, et al

Certain foods and habits may worsen digestive symptoms while taking GLP-1 medications

Dis Model Mech (2013) 6(2):44356.10.1242/dmm.010421 145 Rakoff-NahoumSPaglinoJEslami-VarzanehFEdbergSMedzhitovR

These combine nutrition education, exercise planning and behavioral coaching
Furthermore, adipose tissue (fat) is not just stored energy