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Staying hydrated, eating a balanced, fiber-rich diet, and taking over-the-counter (OTC) medications may help relieve constipation

To learn more about the Society and the field of endocrinology, visit our site at www.endocrine.org.
Consider a protein shake when needed

The most effective approach combines the supplement with evidence-based nutrition strategies, regular physical activity, adequate sleep, and stress management

Ro costs $39 for the first membership month and $149 thereafter, plus Wegovy or Zepbound medication priced by dose