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Human data (from a meta-analysis of 894 participants) show fenugreek supplementation (0.5 g to 10 g daily over 4 weeks to 6 months) reduces fasting glucose, post-meal glucose, and HbA1c

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GLP-1 (glucagon-like peptide-1) is a natural hormone that helps regulate blood sugar, appetite, and fullness signals, so GLP-1 support products are generally aimed at supporting appetite control, digestion, and weight management habits

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