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While a small subset of dementias examined in some of these studies responded favorably to vitamin B 12 supplementation, no benefit was observed in patients with an established, pre-existing deficiency of vitamin B 12 (Moore et al., 2012)

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These include: Metformin (used for diabetes or PCOS) Proton Pump Inhibitors (used for acid reflux or GERD) H2 Blockers Birth control pills Certain antibiotics If youre taking these medications long-term, particularly in combination, regular B12 injections might be beneficial

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Elisa RAW264.7 cells (3 10 5 cells per well) pre-treated with LPS (1 g mL 1 ) for 24 h and untreated HUVECs (3 10 5 cells per well) were incubated with different materials for 24 h

The evidence: Research does show that people who do a lot of strength training and dont get enough protein in their diet may benefit from supplements, at least in the short term