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L-Carnitine primarily supports the bodys natural fat metabolism processes during exercise, while most pre-workout supplements focus on supporting mental alertness, workout intensity, and perceived energy through stimulant-based ingredients

[DOI] [PMC free article] [PubMed] 65.Ma L, Chen C, Zhao C, Li T, Ma L, Jiang J, et al

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A prospective study published by the American Diabetes Association found that plasma levels of long-chain ACs were the most predictive of the ACs for the development of T2D [43]

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