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Other conditions that increase your risk include: Atrophic gastritis ( a type of stomach inflammation) Helicobacter pylori infection Gastrointestinal procedures, including weight loss surgery Pancreatic insufficiency AIDS Hereditary conditions affecting vitamin B12 absorption Potential Health Benefits Raising blood levels of Vitamin B12 in those with a deficiency can provide several health benefits and help you avoid serious health consequences

The presence and severity of vertebral fractures is associated with the presence of esophageal hiatal hernia in postmenopausal women

Autism 3(1):4565 Whiteley P, Shattock P, Knivsberg A-M, Seim A, Reichelt KL, Todd L, Hooper M (2013) Gluten- and casein-free dietary intervention for autism spectrum conditions

10.3390/medicina55080471 174 MatsuyamaY.ChibaK

Benefits: *increases energy *increases B12 intake for vegans *increases mood *decreases depression symptoms Risks when deficient: Watch Video *increases dementia *decreases visual acuity Vitamin B12 is also used for various health and wellness applications like boosting red blood cell production, and helping to regulate sleep, mood, and appetite cycles

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