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Pesticide residues, seriously affect food safety and crop quality and even threaten human health and the environment, which is a global problem (Carvalho, 2017)

doi:10.1152/ajplung.90479.2008 71

For instance, fat-soluble vitamins (like Vitamin D3) and polyphenols (like curcumin) must be consumed with a source of healthy fat, such as olive oil or avocado, to be properly absorbed across the intestinal wall

It supports the immune system, assists the liver in processing environmental toxins, and helps recycle other antioxidants like Vitamin C and Vitamin E