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The free vitamin B 12 is then bound to intrinsic factor secreted by the gastric parietal cells, and then they travel undisturbed until the distal 80 cm of ileum where they bind to mucosal cell receptors

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Vitamin B12 (also called cobalamin) is important for making red blood cells, nerve function, and creating DNA and RNA

Vitamin B-12 is essential for the creation of DNA and the metabolism of cells, and deficiencies in these can lead to anemia, fatigue, muscle weakness, digestive issues, nerve damage, and mood swings

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