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Serum folate, vitamin B12 levels and diabetic peripheral neuropathy in type 2 diabetes: a meta-analysis

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Concentrations of 20 mg/mL suit higher doses above 10 mg per week

The science, unfortunately, has not kept pace

Also, theres a limit on how many cortisone shots you can get

For people who are active or aging, this can serve as a preventive measure, ensuring you can stay active without the risk of joint deterioration