l carnitine cause seizures Carnitine: Genetic Variants Affecting Mitochondrial Energy and Health Potential Adverse Effects of L-Carnitine
Description
This applies if you take straight-up L-carnitine, L-carnitine L-tartrate, or propionyl-L-carnitine

Citrate, isocitrate, acetate, succinate, malate, pyruvate, and lactate are all enzyme substrates in the physiological tricarboxylic acid cycle

2014, Mongioi et al
The GBB and thermos help warm me up faster

However, while systematic reviews and meta-analyses affirm the role of coenzyme Q10 in reducing the frequency of migraine attacks, some controversy remains regarding its effects on headache severity and duration (97, 98)

Furthermore, some supplements marketed for "thyroid support" contained actual thyroid hormones , which can pose a risk if the hormone amounts are less or more than needed
