b12 injection site bleeding How to Use These 4 IM Spots Safely Ivy Grove Surgery : Self-administration

doi: 10.1038/onc.2008.264

Weve all heard the advice: eat your fruit and vegetables, get your vitamins, and stay healthy

Vitamin B3 (Niacin) : Aids in breaking down proteins and carbs, supporting digestive health and skin

2.5 mg per injection 25 units Frequency Daily (5 on / 2 off) Weekly Total ~12.5 mg Cycle Length 4 6 weeks ~12.5 mg/wk 5 mg per injection 15 units Frequency Daily (5 on / 2 off) Weekly Total ~25 mg Cycle Length 6 8 weeks ~25 mg/wk 5 10 mg per injection 15 30 units Frequency Daily (5 on / 2 off) Weekly Total 25 50 mg Cycle Length 6 8 weeks 25 50 mg/wk Weekly Schedule All protocols follow a 5-on / 2-off injection pattern

Oct 3 2012;20(1):42

Oral Supplements Timeline People who take Vitamin B12 supplements in tablet or capsule form usually experience improvements after a period of 2 to 4 weeks