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Can Acid Suppressing Medications Cause Vitamin B12 Deficiency

The evidence base was dominated by preclinical animal and mechanistic investigations, while human clinical outcome data were limited and largely observational

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Dietary modifications can accommodate altered taste preferences: Experiment with different food temperatures, as cold or room-temperature foods may be better tolerated than hot meals Try smaller, more frequent meals rather than large portions Focus on bland, easily digestible foods during periods of heightened nausea Incorporate tart or citrus flavors, which some patients find more palatable Avoid strong-smelling foods that may trigger aversions Stay well-hydrated, as adequate fluid intake can help with metallic taste sensations Nutritional adequacy should be monitored, particularly during significant taste changes

And here's where it get difficult again...there are many types of anaemia (not just macrocytic or iron anaemia) so pinning the anaemia down to just those causes (especially if those potential causes are being treated) might be a reductive approach - especially as you still have symptoms which could be due to anaemia

Boost Serotonin Levels for a Better Mood Serotonin, often called the feel-good hormone, is a key neurotransmitter that helps regulate mood, sleep, and overall emotional health