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Thermogenesis is the process by which your body burns calories to digest food and produce heat

investigated the effects of ALA supplementation on intracellular oxidative stress levels and fragmented sperm DNA fragmentation rates among infertile men and found that in vitro supplementation significantly reduced both measures through the reduced production of reactive oxygen species [207]

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Consult a healthcare practitioner prior to use if you are taking any prescription medication or have a serious disease

An earlier study, in the Journal of Medical Toxicology, suggests that garcinia cambogia might have this effect by increasing the amount of serotonin in the brain, a chemical that helps regulate mood