best time of day to take b12 injections Shots at Home: How, Where & How Often Inject Yourself Vitamin B12 Benefits and Best

Other's on here are far more experienced than I who will cast an eye over your results and offer advice albeit they are not medics but have gone through this themselves

(PubMed) Maruti SS, Ulrich CM, White E

Contributes to Normal Red Blood Cell Formation

Route Topical / transdermal Published Dose Context Marketed by some clinics and compounders, but no published human exposure data was identified in FDA's December 2024 evaluation

5 Selenium: A systematic review and meta-analysis found that in Graves disease patients, selenium supplementation reduced thyroid hormone levels and antibodies in some trials

And even without weight loss, a healthy diet program was associated with a higher likelihood of symptom elimination, albeit to a lesser degree than when it was accompanied by weight loss