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Shorter, K., Farjo, N.P., Picksley, S.M
ALC also supports the brains natural free radical neutralizing defenses
According to the ODS, research suggests that CLA may play a role in converting fat for energy, reducing fat storage, and promoting fat-cell turnover
Can regularly taking a multivitamin reduce the chance of getting a cold or flu, or lessen the symptoms and duration of illness among older people
doi: 10.1210/clinem/dgaa781
Larger trials are now needed to confirm the benefits that were observed here
