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Balanced Blood Sugar = Better Hormone Balance Blood sugar spikes and crashes contribute to hormonal chaos

Its naturally available from animal products, including fish, meat, poultry, eggs, milk, and milk products but its not usually present in plant foods

doi: 10.1080/13697137.2019.1574738

It is one of the reasons bedtime dosing is not just preferred but specifically designed into this protocol

One of the most compelling aspects of this peptide combination is its versatility

If your pre- or postnatal vitamin doesnt contain iodine and you dont consume iodine-rich foods regularly, you may need a separate iodine supplement to ensure optimal levels