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In contrast, healthy individuals have a greater diversity of gut microbes that are found in stable amounts

Possible side effects include: Mild nausea or stomach discomfort Headache or restlessness Muscle cramps A slight fish-like odor (in rare cases) Individuals who are pregnant, nursing, or have thyroid or kidney conditions should consult a healthcare professional before starting supplementation

doi: 10.1016/j.abb.2008.01.028

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These findings highlight the interplay between the diet, microbiota, and carnitine metabolism, highlighting the potential for targeted dietary strategies to reduce the TMAO-associated cardiovascular risks

In the every morning, the dough particles containing L-carnitine or not were first fed to the carnitine group and control group, respectively, with 1% body weight