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2: Tomato

10.1186/s12915-024-01950-w 430 ZhangX.MaL.LiuX.ZhouX.WangA.LaiY.et al (2025)

Follow-ups indicated that V LT (0.8+0.3 km-h1, p max .05), deltaV OBLA (1.1 +0.3 km-h-1, p max .01), and deltaTime to exhaustion (39.4 + 16.5 s, p max .05) were improved to across groups

The researchers termed this "chronic cytoprotection." The cell-protection effect did not diminish with extended use

Bottom line: NAD+ is the preferred choice for energy and cognitive focus, while glutathione is the top choice for detoxification and immune defense

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