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Description
Normally, we obtain vitamin B12 from dietary sources, such as animal protein, dairy, and fortified grains, or in supplement form
This medicine is used fortreating or preventing vitamin deficiency
Expect minimal waiting, no recovery time, and an easy flow that makes it simple to stay consistent week after week
Inositol is also thought to have a calming effect on the nervous system and may help to reduce feelings of depression or anxiety, which can be beneficial for those struggling with emotional eating
"B vitamin status, dietary intake and length of stay in a sample of elderly rehabilitation patients"
American Family Physician
