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The Mediterranean diet (MD), which emphasizes plant-based foods, olive oil as the primary fat source, limited dairy intake, moderate daily consumption of fish, poultry, and wine, and small amounts of red meat, has been shown to reduce inflammation effectively (170)

Acetyl L-Carnitine Another amino acid is L-Carnitine and this is an interesting addition, as it is an ingredient we often see in fat burning supplements rather than nootropics

Obesity Reviews 2016 , 17 , 970976 [4] Fielding, R

Megyesi, J

Claimed fertility benefits Promote egg health and help prevent infertility due to an ovulation disorder

The state of ketosis achieved by the diet can be referred to as nutritional ketosis, which in itself shows a therapeutic potential