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Among these foods are omega-3 fatty acids, polyphenol-rich fruits and vegetables, lean protein sources, herbs, and green tea
Thus, these results showed a strong glucose-lowering effects towards a nearly-normal range with weight loss of a not previously reported extent in people with T2DM and without increased risk of clinically significant hypoglycemia [24]
It helps in the production and activity of immune cells, making the body more resilient against infections
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However, it's important to note that individual results may vary, and benefits may take several weeks or months to become visible
2b) in young mice
