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In a gastric bypass, food bypasses the duodenum, the part of the small intestine responsible for absorbing iron, calcium, zinc, and several B vitamins

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People often rely on B12 vitamin shots to help absorb this crucial vitamin better

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Tiredness, stress, ill-health, poor or limited diet will all reduce this absorption further. For some people, taking a vitamin B12 supplement is one of the easiest ways to maintain healthy levels