l-carnitine headache Nutricost Acetyl (ALCAR) 500mg, 180 Capsules Magnesium supplement and L-carnitine for
Description
By providing an exogenous source of fumarate, this specific supplement formulation acts as a direct catalyst for the Krebs cycle

Hsu PJ, Wang HD, Tseng YC, Pan SW, Sampurna BP, Jong YJ, Yuh CH

Effects on muscle mass : By supporting fat metabolism and reducing muscle breakdown during exercise, L-carnitine can help preserve muscle mass, which is beneficial for strength and performance

Even better: No side effects were reported

Kaynaka Higdon J, Drake VJ, Delage B

This reaction is a rate-controlling step for the -oxidation of fatty acids
