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If you are being treated with B-Complex injections, it may be because of alcohol-related deficiency (common in chronic alcohol use)

Not only does that help weight management, it can also increase your metabolism, leading to more weight loss

References Scientific Review Scientific Contributor and Reviewer Reviewed for scientific accuracy, 14 June 2026 Lyophilised powder: store at -20 C or below, away from light and moisture

Shortness of Breath : Not getting enough oxygen to body tissues

While to drink or not to drink is a personal choice, do you know that alcohol as a whole also disrupts your vitamin absorbing capacity

Methyl donors affect mood and sleep Methyl B12 has a methyl donor attached to its structure