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Explore Other Options: Dont forget that there are various other approaches to improve sleep, such as cognitive-behavioral therapy for insomnia (CBT-I), lifestyle changes like improved sleep hygiene, and relaxation techniques, which might offer safer alternatives

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Peluzio MC, Homem AP, Cesar GC, Azevedo GS, Amorim R, Cara DC, Saliba H, Vieira EC, Arantes RE, Alvarez-Leite J

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