side effect of l-carnitine Carnitine: the claims and why it may not work Can L-Carnitine Cause Side Effects?
Description
Some people may smell like fish because L-carnitine turns into a strong odour when it leaves your body

Among these complications, cardiovascular disease stands out as one of the most prevalent and severe consequences of diabetes, being a leading cause of illness and mortality in diabetic individuals [5]

JAMA Network Open 9(3):e262377

Santorsola M, Capuozzo M, Nasti G, Sabbatino F, Di Mauro A, Di Mauro G, et al

La creatina puede tomarse sola con agua o mezclada en un batido pre o post-entrenamiento
However, there are some applications it has for athletes specifically regarding performance and recovery, which well be covering more in-depth below
